TiffTortion Flexibility Series (a 4-week 60-minute class series) with Tiffany Wright 6:45 PM – 7:45 PM on Wednesday September 23, 2020 on Zoom. Cost: $10.00 per class.

What will we cover you ask?!
Leg flexibility for splits (psoas, hamstring, quads) – Back bends (psoas, spine, shoulders) – Active & passive flexibility (healthy bodies are happy bodies) – Progressions for fun flexibility trick. All levels welcome! Be ready to work ♥

Limited space available. Reserve your spot!

How to sign up?
Step 1: Venmo @tifjasmine & type your email address
Step 2: I will email a zoom link shortly after payment!
Step 3: Get ready to bend!!

What do you need?
-Wall space (not much), Feel free to bring a mat, pillow, or anything soft for your knee to rest on & A block (or anything rectangular, like a book)

The infamous question, “Will this be recorded?” YES! You will have access to these videos for at least 30 days after the class. *No worries if you missed previous classes, you can still join ?