Morning Movement & Music with Alisa M. Gregory on Thursday June 11, 2020 on Zoom at 10:30 AM (Eastern Standard Time).

During this session we focus on slowly warming up the body through a series of slow stretches and joint mobility exercises. This is a SAFE space and open to anyone and EVERYONE!

Class is FREE and suitable for non-dancers and dancers! I look forward to breathing and caring for our bodies together!

Donation accepted:
CashApp: $AlisaMGregory
Venmo: @alisagregoryy