Cross Training Workshop 11:00 PM – 3:00 PM with Alanna & Tiffany on Sunday January 17, 2021.

They incorporated all of your fantastic feedback by scheduling on a weekend, extending the class time, using a bootcamp format, and generally giving you more of what you love. They added more drills, more technique, more modifications, more options for artistry, more feel-good movement, and more boundary-pushing-goodness. All bodies are welcome, no experience necessary, you are encouraged to join live, but it’s not required. Many people expressed interest in taking the workshop on their own time, or in chunks, so the recording will be available for that purpose as well.

Schedule:
Best Warm-up Ever – 11:00 AM – 11:15 AM –
Contemporary Technique (Center Barre) – 11:15 PM – 12:00 PM
Contemporary Choreo – 12:00 PM – 12:45 PM
BREAK – 12:45 PM – 1:00 PM
TiffTortion (Active and Passive Flexibility) 1:00 PM – 3:00 PM

Cost:
$40.00 per person
$75.00 for you + a friend – Venmo @PhilaZouk with your email address to reserve your spot. Spaces will be limited to make sure every participant gets individualized attention, modifications, and feedback.