Cross Training Workshop 11:00 AM – 3:00 PM with Alanna Leipold & Tiffany Wright on Sunday January 17, 2020.

Welcome to the second iteration of this artistic, explorative, and intense movement workshop. It is built to enhance your Brazilian Zouk, or literally any other dance style. They condensed the well-loved material from our Contemporary Exploration and TiffTortion classes in October and created this workshop. They incorporated all of your fantastic feedback by scheduling on a weekend, extending the class time, using a bootcamp format, and generally giving you more of what you love. We added more drills, more technique, more modifications, more options for artistry, more feel-good movement, and more boundary-pushing-goodness. All bodies are welcome, no experience necessary, and you are encouraged to join us live, but are not required. Many people expressed interest in taking the workshop on their own time, or in chunks, so the recording will be available for that purpose as well.

Schedule:
Best Warm-up Ever 11:00 AM – 11:15 PM
Contemporary Technique (Center Barre) 11:00 AM – 11:15 AM
Contemporary Choreo 12:00 PM – 12:45 PM BREAK 12:45 PM – 1:00 PM
TiffTortion (Active and Passive Flexibility) 1:00 PM – 3:00 PM

Cost: $40.00 per person / $75.00 for you + a friend

Venmo @PhilaZouk with your email address to reserve your spot. Spaces will be limited to make sure every participant gets individualized attention, modifications, and feedback.